Baked Sweet Potato Fries
Bored with plain old French fries? Whip up a batch of these sweet potato fries to serve with your veggie burger. Low-fat, filling, packed with energy carbs and nutrients. Yum!
1 tsp. ground cumin
1 tsp. salt
1/2 tsp. ground cayenne pepper
3 large sweet potatoes
1 Tbsp. olive oil
• In a small bowl, combine the cumin, salt, and cayenne pepper. Set aside.
• Preheat the oven to 400°F.
• Peel the sweet potatoes and cut in half lengthwise. Cut each half into 6 wedges. In a large bowl, combine with the olive oil and the spice mixture. Toss until evenly coated.
• Place wedges in a single layer on a baking sheet and place on the middle shelf of the oven. Bake for approximately 30 minutes or until cooked through and edges are crisp.
• Serve immediately. Makes 6 servings
Thursday, January 15, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment